Writing

On transformation, racing, building in public, and the things that change slowly.

Series

Transformation

From 103 kg and drift-mode to HYROX floors. Six essays covering the full arc.

Rock Bottom to Rules

I didn't hit rock bottom at 103 kg. I built it — one skipped workout, one 'tomorrow' at a time. Then my wife said 'Get up' and I finally listened. Here are the 5 rules and the 14-day log that proved them.

MindsetWeight Loss

7 min read

02 / 06

Discipline Has Receipts: My First 30 Days

Thirty days of boring rules stacked into something you could finally measure. The receipts that proved the system worked.

MindsetHabits

4 min read

03 / 06

The System: Food, Travel, Training

I didn't out-will cravings or out-suffer bad habits. I built a system — for eating, for travel, for hybrid training. Here's the operating manual that made consistency predictable.

SystemsNutrition

8 min read

04 / 06

Building the Engine: Run Economy to Race Day

Speed showed up when I got cheaper — less energy per kilometer. Then HYROX Mumbai tested every weakness I'd been training around. 1:37:23. Cramps, grit, finish. Here's what the engine built and what race day broke.

RunningHYROX

8 min read

05 / 06

Season 2: Yoddha to Bangkok

Mumbai proved I could suffer. Yoddha proved I could execute. Bangkok proved I was improving. None of them proved I was ready for Solo.

HYROXRacing

9 min read

06 / 06

Bangalore Solo: No Partner, No Hiding

HYROX Bangalore Solo is the real test. No partner, no rep-sharing, no hiding weak transitions. Here’s what this race demands, what can still go wrong, and what success actually means.

HYROXRacing

6 min read